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Diabetes Prevention Program participants (both YMCA members or Program participants) usually work with their health coach to document their current state (Health assement) and depending on their state, Health Coach usually will subscribe a plan. This is usually a combination of diet exercise and lifestyle.

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Diabetes is a disease that occurs when your blood glucose, also called blood sugar, is to high. Blood glucose is your main source of energy and comes from the food you eat. Insulin, a hormone made by the pancreas, helps glucose from food get into your cells to be used for energy.

Diabetes is a group of conditions linked by an inability to produce enough insulin and/or to respond to insulin. This causes high blood glucose levels (hyperglycemia) and can lead to several acute and chronic health problems, some of them life-threateing.

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CDC approved DPP curriculum

","url":"https://yusa-virtualy.y.org/sites/default/files/training-plans-icon.png","alttitle":"training-plans-icon.png","link":{"uri":"https://yusa-virtualy.y.org/virtual-ymca-dpp#/participantDetails","title":"Participant Details"}},{"title":"Videos","body":"

Featured videos for program participants

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Community awareness blog for diabetesprevention

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There are so many ways to get involved with the YMCA – from membership and program participation to volunteering and fundraising. Pick the path that most interests you and connect with your Y today.

"}]},{"section":"promotion","format":"paragraph","content":[{"title":"We Need You","body":"

We rely on our members, program participants, donors and volunteers to work alongside us to strengthen communities. Whether you want to mentor young people, improve your family’s health and wellbeing or support your neighbors, your involvement with the Y helps bring about positive and meaningful change.

"}]},{"section":"services","format":"grid","title":"Discover Your Place at the Y","body":"

The Y has so much to offer. Whether it's becoming a member, coaching a soccer team or volunteering as a board member, everyone can find a way to be involved.

","content":[{"title":"Become a Member","body":"

When you join the Y, you’ll discover new ways to connect with your potential, purpose and community. No matter where you are on your journey, the Y is where you can be, belong and become. Join us.

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We offer a wide range of programs that engage young people, improve health and well-being, provide support and inspire action. Have fun learning and exploring new ways to connect with your community and neighbors.

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Become a part of something bigger than yourself. Volunteer with the Y and help your community in direct and meaningful ways.

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The Y works to support and engage young people to be the next generation of changemakers. We provide them with opportunities to learn new skills and become leaders in their communities now and throughout their lives.

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